How to Get Free Gifts

Planning to visit Las Vegas or any other vacational resort where casinos are a major portion of their business? I have just the thing for you. Here, I will show you how to pass off as a High Roller and collect many complimentary items and gifts.

What is the Secret?
The Secret is that you have to make them believe you are rich and love gambling. In short you have to impersonate a High Roller.

Why?
Hotels love high rollers because these players leave behind thousands of dollars each visit. And the real cool part about this is that if you act the role, casinos will lavish you with the same gifts and complimentary items that a real High Roller would receive.

How ?
It is not that difficult to fool the hotel and resorts with some finesse and true self-confidence. It can be done.

1) The Way you Dress:
Elegant and smart is the way to go. Opt out of the baseball cap, t-shirt and jeans. Try and wear a suit or at least a regular buttoned shirt with an elegant dark jacket. It was Shakespeare who said that the clothes maketh a man, and so too, when going to a hotel resort. They judge you according to how you dress, so dress according to the role.

2) A Large Pad of Notes:
Yes. Just like in the movies. Carry a large bundle of notes with you and keep them in plain sight. You do not have to really take with you that much. Instead, take a few notes and place them at the top and at the bottom of real note-size paper cuttings. Just remember to never expose this while you are in the casino. Use other notes you're your wallet instead. But do it nonchalantly so that none of the casino personnel will notice.


3) Always Flash Your Notes Around: No matter where you go, whether its to the hotel restaurant for lunch or for to the bar. They will be watching. From time to time, use that money to play at a range of table games or video game and bet some of that money. Remember you must use some of your money to play but just do not use all of it.

4) Play Complicated Games:
This is one of the more problematic things to do and requires some training at home. Learn on your own how to lay and how to bet on the high rolling games such as roulette, baccarat and craps. You could also play poker or Texas holdem in one of the larger ante tables, but in any case stick to your plan and you will soon reap the flowers.

Conclusion:
Above, I have outlined some of the more practical methods by which one can save money by receiving gifts from the casino. These gifts range from casino comps (free money to play), room deals that can get nearly free and many others such as free drinks, clothes, coupon to stores in Las Vegas and many more. Note that what you are doing here is completely legal provided you don't take up a false name or falsify your passport card.

Alaskan Seafood For The Soul

Want Seafood? Go Alaskan!

A few miles north of mainland America is Alaska, the lone state, and the proud producer of some of the world's finest seafood. The pristine waters of Alaska are home to five different varieties of Salmon, four different varieties of Whitefish, and a myriad of jumbo-sized shellfish.

Alaska offers clean, untainted waters where its seafood can grow and develop in the wild. There is no fish farming here, only the generous bounty of the ocean. Alaska is the only state which prides itself on its fishing industry, and you can feel a bit better knowing that Alaskan fisheries only produce what is sustainable by the ecosystem- the state works hard to ensure that no over fishing takes place and that the fish populations remain at healthy and sustainable levels.

There are few regions in the world which offer a comparable variety to Alaska. This is hardly surprising, as Alaska is home to over three million lakes, three thousand rivers, and over thirty-four thousand miles of coastline. Along with being a popular tourist destination, Alaskan habitat is largely unspoiled, ensuring that the stock of fish is constantly healthy and mature.

Taste, Texture, and Health

Alaskan Salmon is of the same significance as Alberta Beef- seafood lovers everywhere know the difference between farmed Salmon and a fresh, Alaskan Salmon. The difference comes as more than just taste (though the difference is quite significant), but also in color and texture. Alaskan Salmon has a much deeper color, and is quite tender. Just as a steak lover will notice the difference between AAA, prime-cut beef and poor quality beef, a Salmon lover will immediately see, feel, and taste the difference.


But Alaskan seafood is about much more than simply tasking great. Your body needs certain essential acids, proteins, and fats in order to stay healthy- all of these are joyously provided by Alaskan seafood, which is low in saturated and trans fats, high in lean proteins and amino acids, and full of vitamins and nutrients.

In fact, many experts cite seafood as one of the most important sources of protein and amino acids, and recommend between six and ten servings of seafood per week.

Variety

Having trouble thinking of ways to incorporate seafood into your diet? Try some extra-large Alaskan Scallops, or perhaps some Alaskan Spot Prawns. Both are delicious, easy to prepare, and are high in iron and lean protein. Reducing the amount of red meat that you eat and replacing it with fresh Alaskan Seafood is a great way to increase your consumption of amino acids and essential fatty acids while reducing your cholesterol at the same time.

Alaskan Seafood – Good for the body, Great for the soul.

Chinese Recipe of Beef With Broccoli

Beef With Broccoli is a classic when it comes to chinese cooking. It makes a perfect plate for almost all occasions.


Ingredients:

3/4 lb (375 g) lean beef, sliced thinly into bite-sized pieces

Marinade for Beef:
1 egg
1/3 tsp (1.5 mL) salt
1 Tbsp (15 mL) cooking wine
1 Tbsp (15 mL) cornstarch (corn flour)
2 Tbsp water

1 1/2 Tbsp (20 mL) oil

1 1/2 lb (750 g) broccoli, flowerets removed, slice on the diagonal into thin slices
1 cup (250 mL) cooking oil
2 1/2 Tbsp (30 mL) oyster sauce
2 Tbsp (25 mL) light soy sauce
3/4 Tbsp (10 mL) dark soy sauce
1 Tbsp (15 mL) sugar
a few drops of sesame oil
2 cloves garlic, crushed
1/2 cup (125 mL) chicken broth
2 Tbsp cornstarch (if desired)

Directions:

Slice beef and mix together marinade ingredients. Add marinade to beef and marinate for thirty minutes. Add 1 1/2 tablespoons of oil to beef, mix in thoroughly, and marinate beef for another thirty minutes. While beef is marinating, prepare the vegetables.

Heat wok and add 1 cup of oil. When oil is ready, add beef and stir-fry until it is nearly cooked. Remove beef and set aside on a plate. Drain the wok and wipe clean with a paper towel.

Add 1/2 cup water to wok. Bring the water to a boil and add the broccoli. Cover and cook until broccoli is cooked through. Drain the wok.

Heat wok and add oil (about 2 tablespoons). Add the garlic and stir-fry for about 1 minute. Add vegetables and beef and mix together. Make a well in the middle of the wok and add the sauce ingredients. Add cornstarch, stirring to thicken. Mix sauce together with other ingredients. Serve hot. Serves 3 to 4

24 Inch Bar Stools and Their Uses

Bar stools that are 24 inches in height are often a good choice for a stool, 24 inch bar stools have many uses beyond the typical commercial use. These stools are good for low to medium size counters for grabbing a quick snack, or entertaining, a writing desk or a worktop for the children to do their homework. A 24 inch bar stool can even prove useful in maintain area or working environment.

If you have children, then these stools are twice as effective, as children can't always sit comfortably on the higher stools when drawing, paint or eating lunch; so having a smaller stool means the whole family can benefit. Seating of any kind is usually designed with adults in mind, so having a taller bar stool that children will find hard to sit on comfortably is just a bad idea. Bar stools of the 24 inch variety are perfect for kids between the ages of 6 and 12.

Another group of people that would benefit from the 24 inch bar stool are artists, an artist would sit for hours on end creating masterpieces and having a comfortable stool to sit on is essential.

Sculptors and painters would also benefit from smaller stools since they have to reach low down when working on a project and a swivel stool makes things all the more convenient.

Many factories and workshops have people sitting at a table or work bench, a 24 inch bar stool is ideal for those lower positions as the stool would come to just below table height allowing for ample leg room.

The kitchen is another room where a smaller bar stool would be an advantage. A 24 inch stool allows for a seated position that keeps your feet on the ground, this is good to maintain extra stability.

Choose Vegetarian Recipes

Whether you are a seasoned chef or someone who has never put together an edible meal, consider expanding your knowledge of cooking by adding vegetarian recipes. Chefs of great restaurants and moms of hungry families will enjoy having more meals to cook, and the customers and children who eat the food will be happy as well.

Exploring vegetarian recipes is great simply to spice up the kitchen with something new. No cook likes to get bored by preparing the same meals over and over. It is always fun to try new ingredients or methods of making the foods you love and it can be just as fun to experiment with vegetarian recipes you have never tried before.

Great vegetarian recipes can be found in many locations. Search online, in cookbooks, or at local health food stores for ideas. If you have friends that have been cooking great dishes try swapping vegetarian recipes with them. Sometimes restaurants will even share vegetarian recipes with their customers for little or no charge.

Stopping into a local health food store is a great way to obtain all of the ingredients and spices you will need to begin cooking vegetarian recipes to perfection. Workers at these stores are often knowledgable resources that you can utilize and learn from.


Incorporating vegetarian recipes into any diet will bring variety and give healthy eating options. Many studies suggest that switching at least some of your weekly diet to vegetarian recipes can be benefical to your health. Let your tastebuds enjoy new things that are good for your body. Vegetarian recipes will often include many of the vitamins, minerals, and sources of nutrition that every body needs. Instead of meat, vegetarian recipes are filled with healthy protein substitutes so that you do not miss out on things you need.

Take a look at your health and at the foods you've been eating. Including a few vegetarian recipes into your diet can quickly improve how you feel and can be part of an overall health plan that will improve your life. Since few things are as important as leading a healthy life, take your time in researching new ways to eat better. Vegetarian recipes are just one of many things that you can consider. And contrary to popular belief, vegetarian recipes are full of the taste and enjoyment of many other foods you eat. The biggest difference is that they are much better for you.

Using Barbecue Smokers For Added Flavor And Tenderness

Using Barbecue Smokers For Added Flavor And Tenderness Barbecue smokers add a delectable smokey flavor that at the same time makes food moist and tender every time. The slow cooking process of using barbecue smokers is perfect for fish, meat, vegetable or sausages. However most barbecue smokers are intended for small barbecues only.

1. Basics Of Barbecue Smokers

The construction of a barbecue smoker is basically the same as a standard barbecue grill. However with a barbecue smoker the closeable lid is designed to trap in smoke to cook the food. Barbecue smokers are either direct or in direct. The direct barbecue smoker is basically a unit with a closeable lid and aromatic wood chips are combined with the charcoal. The smoke produced by the chips and charcoal cooks the food placed with in the smoker. This gives the unique flavor to the food. In direct barbecue smokers is similar to the direct barbecue smoker with a single unit and closable lid, this is the grill unit. However the in direct barbecue smoker has another container, the smoker unit, that holds the woodchips and charcoal. The smoke passes into the grill unit and gives flavor to the barbecue.

Barbecue smokers may either be electric or gas and may use real wood or charcoal for smoking. Both types of barbecue smokers can be used for private and commercial settings. At the same time there are table top barbecue smokers that are transportable. Depending on the skill level of the user there are several types of barbecue smokers to choose from.

2. Water Barbecue Smokers for Beginners

- Ideal for beginners
- Vertical type barbecue smoker
- Has a bowl of water located between the base and cooking racks
- Generates moisture throughout the cooking process
- Relatively inexpensive
- Great way to get started in barbecue smoking
- Very hard to regulate heat

3. Electric Barbecue Smokers

Next to the water barbecue smokers are the electric type smokers. These models are more expensive compared to the water smokers thereby producing better-smoked food. One of the perks of using an electric smoker is that there is no need to light a fire.


However many traditionalist smokers would dislike this feature of the electric smoker. The electric barbecue smoker make for hassle-free cooking, allowing the cook to spend more time with the guests rather than tend the fire. It also involves less care and upkeep compared to traditional barbecue smokers.

4. The Charcoal or Log Barbecue Smoker

The charcoal or log burning barbecue smokers is the next step to the electric barbecue smokers. This type of barbecue smokers is reserved for the truly skilled smoker that appreciates the fine taste of quality-smoked food. The taste of food smoked in charcoal or log burning barbecue smokers is truly savored with every bite. Charcoal or log burning barbecue smokers are larger in size and heavier compared to water or electric barbecue smokers. These type of smokers are outfitted with handle-bars and wheels making transport reasonably easy. At the same time charcoal or log burning barbecue smokers have controls for thermal regulation and smoke generation providing more choices for cooking.

5. Maitenance Tips

Maintaining a barbecue smoker doesn't require a great deal of effort. For most brands of barbecue smokers sold in the market today, it is essential to fire up the unit and let it burn on the highest heat for about one hour. This process known as the burning-in method will kill any possible contamination that is already present in the unit even before it is used for cooking. The initial smoking process will in effect provide a protective covering for the barbecue smoker.

6. Safety Tips

When using a barbecue smoker be sure that there is sufficient ventilation in the area where the unit is located. This will prevent the fumes from choking family and friends. It will also limit the chances of a build-up of dangerous toxins brought about by excessive smoke.

hy Some Foods Can Help You Burn Fat!

Eating a balanced diet plan that includes the right kinds of
nutrition can truly help to lessen the threat of health connected
disorders, and assist you maintain your weight under control. Ideal
nutrition consists of eating quite a few different foods, watching your
consumption of specific food and drinks, and counting consumption of
calories. Ideal meal plans provide well balanced nutrition that cuts
down cholesterol, blood pressure, and assists with excess weight
control.

You ought to include a variety of the following
components as part of your usual every day eating plan:

Carbs are
the main source of energy in your diet. The human body utilizes
carbohydrates to create glucose which helps to provide you energy, but
bear in mind, too much glucose is going to be stored as body fat.
Proteins assist your body to grow muscle mass and other tissue. Pretty
much like carbs, any excess protein that you take in is stashed as
excess fat. Also much animal protein in the form of red meat can induce
high cholesterol owing to it's high saturated fat content.

Fat is
an additional nutrient that your body has to have. Unsaturated fat is
healthy, but saturated fats place you at risk of health related
problems.

Different vitamins are likewise necessary to perform a
wide range of roles. They can work to help with vitality levels and
normally assist your body to function correctly. There are a number of
different vitamins which each serve a particular function.

Fiber-rich
fruits, vegetables and whole grains ought to be a normal element of
one's diet, they supply a natural source of quite a lot of the
nutritional vitamins your body needs. You ought to also try and
incorporate potassium rich meals such as bananas.

Smoked London Broil With Ancho Chilli Jam And Mediterranean Salad

Ancho chillies pick up smoky tones in this recipe from the chef at
Lovells of Lake Forest in Illinois. It's great thinly sliced in a
sandwich and, paired with this salad, it's a fusion dish brimming with
flavour.

For the Ancho chilli jam:

1/2
pound dried Ancho chillies
1/4 cup honey
1/4 cup red currant jelly
1
tablespoon white wine vinegar
4 cloves garlic
1 shallot,
quartered
2 London Broil steaks, about 1-1/2 pound each
Mesquite
chips, soaked in water for at least 30 minutes

For the
Mediterranean salad:

4 tomatoes, large dice
1 onion,
small dice
24 pitted Kalamata olives
Juice of 2 lemons
2
tablespoons extra virgin olive oil
Salt
Freshly ground pepper

To
make the jam: Halve the chillies; remove and discard seeds. Place in a
medium glass bowl; pour enough boiling water over chillies to cover
them. Cover bowl with a plate; allow chillies to steep 30 minutes to
reconstitute. Drain chillies and cool completely in refrigerator.
Combine chillies and all other marinade ingredients in a food processor.
Purée until smooth. Chill until ready to use (jam may be made up to 3
days ahead of time).

Rub the steaks with the jam, place in a
resealable plastic bag, and marinate for one hour at room temperature.

Meanwhile,
make the salad: Combine tomatoes, onion, olives, lemon juice, and oil.
Season with salt and pepper to taste. Toss lightly and refrigerate.

Follow
the grill's instructions for using wood chips for smoking. Place steaks
in centre of cooking grate and grill for 8 to 10 for medium-rare, or
until desired doneness, turning once halfway through grilling time. Let
steaks rest for 5 minutes before serving. Slice thinly on the diagonal
against the grain. Serve warm with the salad on the side.

Makes 6
to 8 servings.

Beef buying tips:

*  The
meat needs to be dark in color - meaning it has been hung well and
mature.

* A thick covering of fat which adds flavor and prevents
the joint from drying out during cooking.

* The meat should be
marbled. Marbling is small slivers of fat running through the flesh.
Again this adds flavor and prevents drying out during cooking.

Benefits Of Garlic

Garlic not only adds essence to your food but also has many health
benefits. A few cloves of garlic add to the taste and nutritional
benefits of your food. I put garlic into the hot oil before putting
onions into it for caramelizing. Here are a few benefits of garlic that I
have known from people and through internet.

Common cold

From
ages it is said and established that garlic has the capacity to treat
cold. You may question as to how garlic flakes cure common cold. Well,
it has been noticed that garlic flakes improve the immune system. This
gives a boost to the natural defense system . Regular consumption of
garlic improves the immune system and protects the body from viral
attacks

Cancer

As I mentioned earlier, garlic improves the
immune system thus a healthy immune system has the capability to fight
cancer. Scientific researches on humans and animals have found that
garlic has the ability to reduce the formation of cancerous cells.
Garlic blocks cancer causing compounds from forming, and slow the growth
of tumor cells. Garlic is especially helpful in blocking oesophagal,
breast, stomach, prostate and bladder cancer. Studies have proved that
compounds in garlic also have the capability to reduce the size of tumor
by half.

Heart Disease

Heart diseases are caused by many
factors but the many benefits of garlic also have curative values too.
High level of cholesterol causes heart diseases and garlic has a quality
to lower the cholesterol level. Age, poor diet, smoking and some
environmental factors cause the heart's blood vessel, aorta, to stiffen.
This makes it difficult for the blood vessel to maintain the blood
pressure. Researches show that consumption of garlic helps to keep the
blood vessel flexible and hence keeps heart diseases at bay .

Hypertension

Garlic
has the ability to control your blood pressure by thinning the blood.
It also prevents forming of clots. Researches show that people who
consume garlic have fewer incidences of hypertension and heart disease.

Infection

Garlic
is said to have anti bacterial properties. It also has antiviral and
antifungal abilities. It is effective against intestinal parasites,
recurrent yeast infections and the growth of candida albicans is slowed
by garlic. Garlic can help by stimulating T-cells that help fight
infection.

Garlic is just an help to antibiotics in fighting
infections, but it is not enough to replace them. Moreover, your doctor
needs to know if you plan to begin supplementing garlic. If you are
under medication for high blood pressure or are scheduled for surgery,
garlic intake can affect due to its blood thinning and anticoagulative
properties, so it is a must to consult your physician before making any
changes in your diet.

How To Bake A Chocolate Cake

The mention of chocolate cake brings water in everyone's mouth. This
article will help you bake a chocolate cake on your own. Here are easy
and simple steps to bale a chocolate cake.

Ingredients
Dry
Ingredients:
-    1 cup Hershey's cocoa
-    2 ½ cups brown sugar
-  
 2 teaspoons baking soda
-    2 ¾ cups sifted all purpose flour
-  
 ½ teaspoon salt
Wet Ingredients:
-    4 eggs
-    1 cup
softened butter
-    2 cups boiling water
-    1 ½ teaspoon
vanilla
Icing:
-    1/4 cup milk
-    1/4 cup baking cocoa
-  
 2 cups powdered icing sugar
-    1/2 cup or a stick of unsalted
butter
-    1/2 teaspoon vanilla

Procedure
Step 1:
First,
pre-heat the oven to a temperature of 177 degrees Celsius or 350
degrees Fahrenheit.

Step 2:
Grease two round layer pans of
nine inch and set aside.

Step 3:
Mix the cup of Hershey's
cocoa with 2 cups of boiling water until it becomes smooth and let it
cool.

Step 4:
Mix flour, baking powder, baking soda and salt
in a plastic bowl.

Step 5:
Cream the butter slowly. When the
butter gets softened and starts to cream, slowly add sugar and keep
creaming the butter until it appears fluffy and light.

Step 6:Now, eggs have to be added one at a time when the butter is done and
it has to be slowly mixed. Then vanilla is to be added.

Step 7:
Add
cocoa mixture fourths to the butter. Then add the mixture of dry
ingredients. Keep adding in alternates until the last mixture which
should be the dry ingredients.

Step 8:
The batter is to be
now placed in the pans to half or less the depth of the pan.

Step
9:
It has to be baked in a temperature of 350 degrees Fahrenheit
for nearly 25 to 30 minutes, check if is baked completely. It can be
done with a toothpick pierced into the center of the cake. If it comes
out clean then it means the cake is already baked.

Step 10:
Now,
take out the pans from the oven and let them cool for ten minutes on a
wire rack.

Icing Procedure
Step 1:
First, place the sugar
in the bowl and then slowly add other ingredients.

Step 2:
Slow
mixer speed will keep the sugar in the bowl. Slowly increase the speed.

Step
3:
If the frosting looks very thick, then milk can be added slowly
to make it thinner. Thick frosting will be difficult to apply on the
cake.

Step 4:
Use a spatula to top the cake with the icing.
It can also be directly piped on.

How To Involve Your Kids In Breakfast: Wacky Bran Pancakes

Doctors and nutritionists tell us that breakfast is the most
important meal of the day.  It is important that we get our children
involved in breakfast at an early age.  This pancake recipe is a good
way to let your children get involved in the kitchen and in creating
their own breakfast.  This is a fun way to enjoy weekend or holiday
breakfasts.  As the mother of two daughters who were members of the Girl
Scouts and as a former scout leader, I am passing this Girl Scout
recipe along to you to enjoy with your children or grandchildren.  The
children will become so involved with "their" pancakes, they won't even
realize they are eating healthy bran.

 

WACKY BRAN PANCAKES
This is an old Girl Scouts recipe.

2 cups milk
1/2 cups All-Bran cereal
1 egg, beaten
1 1/2
cups all-purpose flour
3 tsp baking powder
1/2 tsp salt
2 tbsp
sugar
3 colors of food coloring, your choice

In a medium mixing bowl, stir the milk and cereal into the beaten
egg; let mixture stand for a couple minutes or until the cereal is
softened. Sift together the flour, baking powder, salt, and sugar. Stir
the dry ingredients into the cereal mixture just until blended. This
batter will be lumpy.

Take 1/3 portions of batter and put into 3 separate small bowls. Stir
your food coloring choices into the bowls of batter.

Drizzle colored batter onto a lightly greased hot griddle to make
faces, ie eyes, nose, mouth. Cook until bubbles appear. Pour 1/4 cup
batter over each face. Cook until bubbly. Turn once.

Yield: 10 to 12 pancake faces.

Enjoy!